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The Mindfulness Puzzle Book

Original price was: £7.99.Current price is: £7.35.

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  • Collection of restful puzzles and brain-training activities
  • First in a series of three books, with a fourth book coming in 2020
  • Features a wide range of specially selected games for stress relief
  • Designed to provide the perfect level of challenge and reward for the brain
  • Stimulates the mind to unlock creativity and promote relaxation
  • Includes various standard puzzle types and adult versions of kids’ activities
  • Paperback with 192 pages
  • Published by Robinson in English on August 18, 2016
(13 customer reviews)
Last updated on 21/02/2024 14:10 More info

Buy from amazon.co.uk

Introducing The Mindfulness Puzzle Book, the ultimate companion for puzzle fans seeking a delightful and relaxing challenge! Bursting with brain-teasing puzzles, this book is designed to transport you to a world of tranquility and mindfulness while keeping your mind sharp and entertained.

With a wide variety of puzzles to choose from, including crosswords, word searches, Sudoku, and more, this book offers something for everyone. Whether you’re a seasoned puzzle enthusiast or just starting out, you’ll find hours of enjoyment within its pages. Each puzzle is carefully crafted to provide a satisfying challenge without overwhelming your senses, making it the perfect way to unwind after a long day.

What sets The Mindfulness Puzzle Book apart is its unique focus on mindfulness. As you delve into each puzzle, you’ll be encouraged to embrace the present moment, allowing your mind to relax and find peace. This book is not only a fantastic source of entertainment but also a powerful tool for practicing mindfulness and enhancing your cognitive abilities.

Ideal for puzzle fans of all ages, The Mindfulness Puzzle Book makes a brilliant gift for birthdays, holidays, or simply to show someone you care. Its inclusion in the puzzle category ensures that it will be cherished by those who appreciate the joy of solving puzzles and the benefits of mindfulness.

So, why wait? Dive into The Mindfulness Puzzle Book and embark on a journey of relaxation, mental stimulation, and pure enjoyment. Get ready to sharpen your mind, find your Zen, and have a blast along the way!

Additional information

Publisher

Robinson (18 Aug. 2016)

Language

English

Paperback

192 pages

ISBN-10

1472137507

ISBN-13

978-1472137500

Dimensions

13.65 x 1.59 x 21.91 cm

Who

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13 reviews for The Mindfulness Puzzle Book

  1. Amazon Customer

    Useful and different types

  2. Annonymus

    Every puzzle is very easy, each puzzle can be completed in under 30 seconds.

    Not what I was looking for at all, however it works well if you want something easy and relaxing, you can feel good knowing you can get all the puzzles correct quickly.

  3. Karan Gill

    Good buy. My son likes it.

  4. Nadine

    I just love it! help take my mind off things:)

  5. greenheart

    Having difficulty getting s puzzle book with a good variety of degree of difficulty for my 90 yr old mum. This one has hit the spot! Thanks.

  6. StephJS

    My mum had a stroke in 2020 and this was a perfect little gift for her to help train her brain whenever she likes to pick it up and have a to, lots in there

  7. Denise Sparr

    He loves these books, keeps him entertained

  8. Vicuña

    This book hits the right balance between challenging and relaxing. I enjoy puzzles and find them an absorbing way to unwind. This has a great selection including mazes, spot the difference, colouring, crosswords and more. The paper is very good quality, so if colouring, the ink doesn’t leach through. Highly recommended.

  9. Remy

    My colleague loved it

  10. Chrissie

    bought this to activate my brain (64 year old). full of different puzzles etc to complete, would recommend.

  11. Amazon Customer

    This really is the best book I’ve brought for my mental health. It’s so good I brought my daughter one too. The puzzles are challenging but not to an extent where you need to stress or use to much mind power. I find this so relaxing and really keeps my brain busy if I start to feel not so good or if I’m having a bad day. I couldn’t recommend this book enough it really is fantastic!

  12. Peter plant

    Lovely book with an array of different types of challenges. I like that they are possible to solve for the average person. Takes me for ever mind. I play music in the background found doing these lifted my mood.

  13. Nadine

    I love doing these light puzzles. When I have some free time while working but don’t wish to simply sit idle, then I reach out to this book.

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